Beautiful people. Calm down. 2016 is not the devil. It’s not the boogie man. It’s not the grim reaper’s numeric incarnate. Take a breath. 2016 was certainly filled with heartbreak and emotional trauma. Privately and publicly, […]

Beautiful people. Calm down. 2016 is not the devil. It’s not the boogie man. It’s not the grim reaper’s numeric incarnate. Take a breath. 2016 was certainly filled with heartbreak and emotional trauma. Privately and publicly, […]
Twas the night of December 23rd on the South Side of Chitown. I had just finished my last minute grocery store run in support of my father cooking the Christmas meal. With the groceries loaded […]
If the first thing you do is grab your smart phone, it’s time to trade metadata for morning meditation